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Lose Weight and Save Money

by Dr. Mercy Mammah Popoola

isbn:978-1-59526-846-4

192 pages

Paperback

5.5" x 8.5"

Self Help/Health, Mind, Body

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 $17.95

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About the Book     

You too can lose weight and save money! Lose Weight and Save Money: The Smart Alphabetic and Holistic Approach is a powerful new approach to weight management, designed for adults and children. This fun, easy to follow book covers a myriad of concepts and topics on the issue of weight management, while challenging current medical practices. The book teaches that there is no need to subject the body to the side effects of drugs, pills, artificial food products, or dangerous chemical agents, when TIME, SACRIFICE, DEDICATION, HONESTY, and WILLPOWER can help you lose weight.

Have you noticed that with all the diet programs, foods, pills, and drugs available today that more and more people are becoming obese? The fact is, these quick fix weight loss diet schemes are the number one consumer fraud today. This revolutionary book will:

Empower you to take control of your life and your weight;

Motivate you to exercise at home, or anywhere, to achieve the result you need;

Challenge you to live a balanced and moderate lifestyle while losing weight;

Teach you how to eat anything and still lose weight;

Provide you with strategies to get rid of belly fat, love handles, and stress.

About the Author  

Dr. Mercy Mammah Popoola is an internationally recognized nursing professor, patient educator, author, and consultant in the area of holistic health, and one of the foremost authorities on lifelong healing and stress management. With over twenty-five years of practice in the United States and abroad, she has the gift to empower others to achieve their goals and their full potential, as she has done in her own life. The book is a roadmap for coping with life stressors, saving money, and managing weight.

As a facilitator and motivator, she carries a charisma that goes with a constant smile and happiness. She views success as failure turned inside out, and she practices what she teaches.

After many years devoted to preventing diabetic amputation, she is now posed to fight obesity in children and adults.

Dr. Papoolas’s other published books include Holistic and Complementary Therapy, A Self Approach to Managing Diabetes Properly, and Managing Foot Problems and Pain.

 

 

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