What does my dream mean?

Dreams are an essential part of our lives. In their symbolic language, they illuminate our lives. But how do we understand their strange speech? This brief guide to interpreting your dreams explains how, in an easy step-by-step process. In workbook format, the Dream Analysis technique is presented with an explanation of each step and exercises for the reader to complete at the end of every chapter. In this way, anyone can uncover the symbolic meaning of a dream and determine how it relates to waking life.

Emerging from the subconscious, dreams highlight our daily deeds and misdeeds. Beyond that, our nightly visions guide us toward constructive behaviors and solutions to life's problems. The better we understand our dreams, the better we can act on them to make vital changes in our lives.