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About the Book
Why Grow Old? Control the Way You
Age!
Uncover Your Personal Power to Age Well.
It’s never too late to start, nor too soon to begin.
Take charge of how you experience the future. Live better as you live
longer.
Learn to:
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• Deconstruct myths that prevent you from acting on
your own behalf. • Apply the power you have to control your own aging
• Overcome obstacles to successful aging.
• Enhance and sustain your precious mental acuity.
• Do fun, interesting workouts to grow your
mind.
• Improve your memory.
• Guard against Alzheimer’s.
• Age Happy. |
“Dr. Vines provides helpful advice to our
rapidly aging population.” —Paul R. Solomon, Ph.D. Professor of
Psychology, Williams College; Clinical Director, The Memory Clinic,
Bennington, VT
“Informative, helpful, fun. I use at least a
half dozen of the suggested tools and techniques daily.” —Gil Katz,
Attorney
“Easy to read, entertaining and most important, full
of useful and useable information.” —Stephanie Beling, M.D.,
Integrative Physician, Canyon Ranch, Lenox, MA
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